We have just updated our #Striking101 curriculum for the new year! New students will work through 12 weekly modules to develop an unshakable foundation in the fundamentals. This week we are covering HOOK DEFENSE and next week we move on to offensive applications of the TEEP (push kick) and KHAO (knee). No experience? No problem! Beginners welcome 🥊🥊 But you must have a desire to work hard, be positive, and enjoy helping others. Teamwork makes the dreamwork!#mma #muaythai #boxing #kickboxing #jiujitsu #bjj #grappling #teambalance #uniteordie #philly #philadelphia #phillyfit #fit #fitness #chestnuthillpa #germantownphilly
Posted by North Star Mixed Martial Arts on Saturday, January 18, 2020
January, 2025
Wednesday
August 26,2019
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