Impruv Grappling

WHY IMPRUV?

IMPRUV Grappling will provide you with a monthly strength and conditioning program tailored to your goals.

Twice a week you’ll follow your personal program and in addition you can choose from the library of single day workouts like ‘Extreme Grip Gainz’ and ‘One Day Fat Loss’ designed for those who want to focus on any further specific areas, or on strengthening a particular part of their game.

So whether you’re looking to build the explosive power to hit those takedowns, build your overall strength to finally escape bottom side control or looking to better your overall level of fitness so you’re not looking for any breaks in between rounds – there’s a program made for you. 

Made for Grapplers.

IMPRUV want to give back to the very community it provides – the Jiu Jitsu community.

That’s why 10% of all subscriptions will be added to the IMPRUV Future Fund and distributed annually and globally to those who need and deserve it most.

This means your subscription could go towards things like the competition fees of an up-and-coming star athlete or towards a gym that’s in need of some new mats.

When it comes time to award the IMPRUV Future Fund, we want you to help us decide where it goes, which is why we’ll be asking you for your nominations and votes.