OUR TRAINING IS CALCULATED
Forget Jogging On The Spot, Working In Lines And Practicing The Same Boring Drills.
Our Programare Specifically Created To The Age And Ability O Each Group. We Look At The Gross Motor Skills, Congnitive Development, Cardiovscular Conditioning And Flexibilty ( To Name A Few) Of The Specific Group, And Use This To Create The Ideal Programme.
With A Mix Of Mobility, Flexibility, Movement And Muscle Memory Training, Our Programmers Are Designed To Give You Maximum Results In Minimum Time.
ABOUT US
Our Aim is to make sure no one fears to be themselves.Evolution Opened it’s doors in September 2018 for one reason: To help give people the confidence to be themselves. Through the highest level martial arts training, we have developed numerous Welsh, English and British Champions whilst instilling confidence into hundreds of individuals at our gym.
LUKE THOMAS
Founder
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December, 2024
Monday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
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1:00 pm - 2:00 pm
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2:00 pm - 3:00 pm
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3:00 pm - 4:00 pm
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4:00 pm - 5:00 pm
August 26,2019
- Tuesday
- 9:00am - 10:00am
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- Thursday09:00 AM - 05:00 PM
- Friday09:00 AM - 05:00 PM
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Duration : 365 days
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