What
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  • Children’s Classes
  • Contemporary Martial Arts
  • Private Instructors
  • Traditional Martial Arts
  • Virtual Classes/Virtual Coaching
Where
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9ROUND DELIVERS THE ULTIMATE BODY TRANSFORMATION PROGRAM FOR ALL FITNESS LEVELS

9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

 

 

9Rounders, do you know what time it is? It's time for our next CHOW! For this week's challenge, you'll be completing total alternating double hits at Round 8. Pro tip: you can keep up with your score by counting every time you switch hands. Don't forget to come back here and share your total in the comments!#CHOW #9Round #9RoundFitness #Challenge #kickboxing #kickboxinggym #kickboxingfitness #boxingfitness #prestonvalley #prestonvalleyshoppingcenter #mockingbirdstation #tcu #selfdefense #smu #fortworth #tcufitness #smufitness

Posted by 9Round Fitness on Sunday, February 9, 2020

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December, 2024

23

Monday

DAY OFF

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Justin
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