From Capoeira Brasil East-
“The art of Capoeira is dance – fight – game – music – culture and tradition. It is a fluid series of agile, acrobatic, and martial movements linked together to form a unique and organic game. In a typical Capoeira class, participants will warm up, train basic movements as well as complex strategies, work on partner exercises, develop conditioning and flexibility; and hone their technique, strength, and reflexes. This graceful martial art is “played” in the Roda, the circle where training manifests into strategic games between two practitioners. These “games” are an intricate exchange of circular and straight kicks, escapes, sweeps, takedowns, and gymnastic flourishes accompanied by the traditional sounds of the Berimbau, Atabaque and Pandeiro.”
December, 2024
Wednesday
August 26,2019
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